Butter

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Butter is the dairy food product, made by churning the cream obtained from whole milk. It is commonly used as the spread on bread and biscuits, as the shortening agent in some baking and cooking recipes, and sometimes as the frying medium. A substitute for butter is margarine, which is usually cheaper. Margerine has less fat and cholesterol than butter. In several diet books, butter has been associated with the growth of obesity in many parts of the world.

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